The Viva Aum Lifestyle Standards™
Viva in Italian and Spanish means "long live".
AUM is the cycle of consciousness and the state of Oneness (Samadhi).
~Live in Harmony~
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Breath — Regulation, Vitality, Nature's Medicine
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Body — Intentional movement, grounding, resilience
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Mind — Meditation, Clarity, Educational, Wisdom
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Spirit — Purpose, Connection, Intentional
Our Viva Aum Lifestyle Standards weave ancient yogic wisdom with modern mind‑body science to support a sustainable well-being lifestyle, on and off the mat.
Rooted in yoga, psychology, somatic, and contemplative practice, Viva Aum is an online platform used to educate, lead, and guide humans to reconnect with inner rhythm and live with intention and presence. Offerings include workshops, retreats, continuing education courses, and full teacher trainings, Viva Aum's mission is to support conscious living and meaningful transformation.
