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Rest & Gratitude [Wendell Falls Community]

Fri, Nov 20

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Farmhouse Cafe: Raleigh Room

Pre-Thanksgiving 90-minute Special Class to ease the body & relax the mind with therapeutic methods such as slow movement, fascial release techniques, and restorative wall yoga.

Rest & Gratitude [Wendell Falls Community]
Rest & Gratitude [Wendell Falls Community]

Time & Location

Nov 20, 2026, 6:00 PM – 7:30 PM

Farmhouse Cafe: Raleigh Room, 320 Vintage Point Ln, Wendell, NC 27591, USA

About the event

Rest & Gratitude Yoga Class

Join us for a slow, gentle, and restorative yoga class designed to help ease the stress before the Thanksgiving holiday. This session will incorporate wall yoga, fascial release rolling, breathing exercises, and meditation to promote relaxation and mindfulness.

Class Features

  • Slow and Gentle Flow: Perfect for all levels, focusing on relaxation and recovery.

  • Fascial release: Rolling on cork balls to improve blood flow, and release and reduce sore muscles and stiffness.

  • Wall Yoga: Utilize the wall for support and alignment, enhancing your practice.


Tickets

  • Rest & Gratitude Reservation

    Sale ends

    Nov 20, 7:30 PM

    $30.00

Total

$0.00

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